What we did find is that the research doesn't support the idea that eliminating meat can improve mental health," Edward Archer, who co-authored the 2020 paper with Dobersek, previously told Insider.Īlthough several studies have found that vegetarians are more depressed than meat-eaters, other research has shown the opposite. "We cannot say that meat-free diets cause mental illness. However, there's no evidence a meat-free diet directly leads mental health to decline. Luhv Vegan Deli in Philadelphia, Pennsylvania.
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